In addition to strength workouts, kettlebells also offer a great cardio workout due to the extra movement involved in executing specific exercises.
Kettlebell exercises typically focus on endurance, power and dynamic movements such as the swing, bent row, clean and snatch.
The Reebok Kettlebells are 100% cast iron with a heavy duty dipped rubber coating, adding durability and safety for the user and the studio floor.
The integrated wide grip handle is perfect for heavy use and strength training which enables the kettlebell to sit easily on the forearm. The weight is clearly displayed with a painted finish for ease in class instruction and user selection.
The Reebok Studio Kettlebells are available in varying sizes from 4kg up to 24kg.